Walking should be less stressful and manageable, but several foot problems, such as plantar fasciitis, make it more difficult and painful to manage, and also worsen one’s quality of life. Most people manage life with the condition without being aware of what they are diagnosed with. Over 1 million people of Indian subcontinent are affected by plantar fasciitis.
plantar fasciitis Symptoms:
- A piercing pain in the heel and arch areas
- Discomfort after standing or walking for extended periods
- Pain that aggravates when you stand up after resting
- A burning or stabbing sensation even after minimal activity
- Sensation like you’re walking on stones, or fire
Recent studies reveal that millions of Chennai’s population are affected by plantar fasciitis, and they require proper management and care for the condition. People with this condition should look forward to changing their slippers concerning a proper fit, offering comfort and support. If you are confused about choosing the appropriate footwear for plantar fasciitis in Chennai, this blog provides insights on selecting the best slippers to prevent foot problems.
What Are Plantar Fasciitis Shoes?
These are Shoes that provide potential arch support, and heel stability. They help reduce stress on the foot and the fascia area, lower pain, and improve proper foot alignment when walking or standing. To help reduce the pain and discomfort caused by plantar fasciitis, buying plantar fasciitis footwear in Chennai is one of the easiest ways to handle the situation with less stress.
Know About Plantar Fasciitis
Plantar fasciitis is a sore swelling of the circular strip of tissue that connects the heel bone to the lower part of the toes. The tissue helps support the foot arch and absorb shock during movement. The condition is exaggerated and uncomfortable, but you should get a custom-made, appropriate pair of plantar fasciitis footwear in Chennai, which can help reduce the risk of it worsening.
Causes Of Plantar Fasciitis:
There may be various reasons why plantar fasciitis appears. One of the main reasons that causes plantar fasciitis is the overuse of the foot and the excessive pressure put on the plantar fascia. The stress is induced by an unforeseen and sudden, speedy walk or run. Several other factors contribute to the cause of plantar fasciitis.
1. Non-Stop Strain on the Plantar Fascia
- An extended period of standing or walking on the rugged and hard floor or ground
- A sudden speed in the foot movement.
2. Foot Compatibility
- Foot deformities like flat feet and arch problems
- An uncommon pace, misleading alignment, and an incorrect walking pattern can strain and pressure the plantar fascia.
3. Wrong Footwear
- Wearing the wrong and unfitted footwear that has scarce arch support and cushioning comfort.
- Regularly walking on a hard and rough surface with improper footwear can increase the risk of plantar fasciitis.
4. Stiffened Muscles and Tendons
- Firm and stiff calf muscles( gastrocnemius ) can induce pressure on the plantar fascia.
5. Age Factor
- Individuals aged 40 to 65 are the most significant contributors to the issue.
6. Being Overweight
- Excess body weight places significant pressure on the foot and the plantar fascia, and increases the risk of developing plantar fasciitis.
7. Job Types
- Jobs that have the nature of standing for an extended period or require walking on a hard surface (Example: Teachers, Hotel supervisors, Construction Site Workers)
8. Sports/Athletic:
- People who perform in sports activities are at a higher risk of developing plantar fasciitis because they make more sudden and abrupt leg and body movements, which puts unreasonable stress on the plantar fascia.
Are Plantar Fasciitis Footwear Necessary?
Using plantar fasciitis footwear depends on the individual’s impact from the condition, medical recommendations, and other personal factors that contribute to pain. When a person uses customized footwear for plantar fasciitis, the pain and discomfort caused by the condition are reduced, making a genuine positive impact on maintaining a strong pace. These footwear helps promote proper arch support, cushioning, and heel strength. The footwear also helps reduce strain and stress on the plantar fascia. Assuming you are someone who is required to stand or walk for extended periods of time. In that case, footwear that supports plantar fasciitis can help reduce risk factors and reduce the chances of the condition worsening. It also reduces the risk of the condition reappearing. Hence, wearing footwear for plantar fasciitis depends on the individual’s specific pain points, or as prescribed by a medical professional, who may suggest wearing personalized plantar fasciitis footwear in Chennai.
Why Choose Step Ease:
If you’re struggling with plantar fasciitis and looking for a long-term, effective solution, Step Ease Foot Care in Chennai is the ideal place to start your journey toward comfort. Unlike off-the-shelf options, Step Ease provides custom-made Plantar Fasciitis Footwear designed using advanced 3D foot scanning and gait analysis to ensure a perfect fit tailored to your specific foot structure. Their expert team focuses not just on relieving foot pain but on addressing the root causes through proper arch support, pressure distribution, and heel stability. Whether you’re on your feet all day or just starting to notice early signs of discomfort, Step Ease offers scientifically backed, podiatrist-recommended solutions that improve overall posture, reduce strain, and support long-term mobility. With over three years of experience and a 90% customer satisfaction rate, Step Ease has become a trusted name in Chennai for people seeking personalized foot care that genuinely makes a difference.
Discover why so many trust Step Ease for Plantar Fasciitis Footwear in Chennai. With personalized support and cutting-edge technology, you’ll feel the difference from the ground up. Say goodbye to foot pain and hello to comfort that lasts—all starting with the right pair of shoes.
